mentoring and education

Self-Disclosure Worksheet

click here to download worksheet After completing the worksheet, please complete the Self-Disclosure Activity at the bottom of this page.

Take a Break! LOL

Stress relief from laughter? It’s no joke When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here’s why: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456